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Team Destroy

400+ Bikini Comp Winners

Programs to suit all levels

Complete guidance + support

Tailored Programs For All Levels

Lifestyle Coaching

Lifestyle Coaching

Off Season Coaching

Off Season Coaching

Contest Prep

Contest Prep

TEAM DESTROY

App Currently in Development

Keep up to date on the release of our brand-new app, launching 2024. With our app, you’ll have full access to personalized training plans, nutrition protocols, education, and so much more – all from the ease of your phone. Be prepared to take your physique to the next level with the newest, most comprehensive training app on the market. Sign up for notifications now to be alerted to exclusive information on our launch date before anyone else – and be ready to elevate your training with Team Destroy! 

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ABOUT TEAM DESTROY

The Home of Professional Online Coaching

As the first coach to win both the IFBB Australian Bikini Pro show and WBFF/FMG Australian Bikini Pro Show, Head Coach Troy Thornton has continuously proven his proficiency in the field of bikini competition coaching. Currently, he trains a team of Australia’s #1 athletes in both the IFBB and FMG, and is the first and only Australian coach to have coached a bikini athlete to compete at Joe Weider’s Olympia. 

With a track record of producing top-ranked competitors in multiple federations including IFBB, WBFF/FMG, ICN, and NABBA/WFF, Troy has single-handedly established Team Destroy as the leading force in the bikini competition circuit. Whether you’re a seasoned athlete seeking to take your career to the next level or a beginner simply looking to get started, our team has the expertise and resources to drive you towards your goal. Join us today to discover your true potential as a bikini athlete! 

Meet The Coaches
CONTEST PREP

We Build The Best Bikini Athletes in Australia

At Team Destroy, our dedication lies in helping our athletes to reach their full potential, while achieving professional-level results. We believe in supporting each of our athlete’s unique goals, and in turn, tailoring individual training and nutrition programs to meet these crucial needs. Our team is completely committed to your success – we will work tirelessly to help you reach your potential. We offer entirely personalized coaching, consistent communication, and a supportive environment to ensure that you achieve the best possible results. With Team Destroy, you can trust that we are by your side from day one, aiding you to not only achieve the physique of your dreams, but to become your best-ever self. That we promise! 

Contest Prep

Anna Faltova

IFBB Pro Card in Poland

Tahnnee Sheehan

WBFF Australian Bikini Pro Champion

Rosie Stodalka

IFBB Wellness Pro Card Canada

Laura Stalinkeviciute

IFBB Bikini Pro Card in Lithuanina

Kristy Rogulj

WBFF Bikini Pro card in Sydney

Libby Pickering

IFBB Bikini Pro Card New Zealand

Alexandra Banda

Bikini Olympian, IFBB Pro League Australian Pro Show Champion

Stephanie Kalms

IFBB Pro League Bikini Pro card winner Japan

Renee Garner

IFBB Pro League Pro Card Australia

Teffany Ragi

IFBB Wellness Pro Card in Romania 

The desire to succeed is the driving force behind all accomplishment. 

I've been working with Troy since the start of my pro career! I coached myself through to my pro card win and wanted to level up and it was important for me to pick someone who was just as passionate as I was and wanted me to win as much as I wanted to win and Troy was the perfect coach for me. His eye and attention to detail is amazing and he puts in a lot of effort into studying the bikini division which is so important. I trust him fully but he is also always open to my ideas and is happy to explain his reasonings for certain methods he uses. He is open, honest and communicates very well which is something I absolutely love. I can't recommend him enough for anyone who wants to take their physique to the next level.

Nicole Tan - IFBB Bikini Pro

After a few years in the competing scene, I felt like I had hit a stage in my journey where my growth had plateaued. I reached out to Troy and it was honestly the best decision. I‘m genuinely blown away with how much progress I’ve made with him in such a short space of time. His eye for bikini is second to none and I can’t wait to step on stage again this time with his knowledge & passion in my corner.

Tahnee Sheenan - WBFF Bikini Pro Australian Champion

Troy took me from an absolute amateur to an IFBB wellness pro. As soon as I met Troy - I knew I met an extremely passionate coach. His attention to detail, knowledge of bodybuilding and his eagerness to win is top tier. Troy always sends me detailed voiceovers educating me about current plan which makes trusting the plan 100% easy to stay on track. I faced a lot of adversity during my prep and Troy routinely would come in and save the day. If you want a coach who will change your life, Troy is the man who will. I would not have been able to accomplish what I have without him. I look forward to continue to work with Troy towards my pro debut and highly recommend working with him if you want to reach your true potential.

Rosie Stodalka - IFBB Wellness Pro

I have been working with Troy for a year and a half now and loved my season B prep with him. Troy was always supportive, honest with feedback (I love a no BS approach) encouraging and attentive. Under the guidance of Troy I was able to have a very successful prep, enjoyable journey and very successful outcome on stage. I wouldn’t of been in that position to place well if it wasn’t for Troy and him helping me improve on my weaknesses and keeping my mindset strong and sharp. It’s great to have someone in your corner that is willing to push you in all areas.

Rebecca Johnson - IFBB National Open Champion

Troy has been the best coach I’ve ever worked with, his attention to details, honest feedback and wealth of knowledge has helped me create my best physique to date! He cares about my well-being and as well getting results. Highly recommend Troy if you want to work hard, learn lots and get great results!

Samantha Smith – Off Season & Contest Prep Client

When I reached out to Troy to coach me for my first bodybuilding competition I asked for one thing in a coach; to have someone as dedicated to my success as I was. And that is what I have received. The reason for choosing Troy as a coach are the same reasons I recommend him to people who want to completely transform their body. When you sign up to Team Destroy you are gaining knowledge and experience on proven methods that will achieve your desired outcome. As long as you are willing to put in the time and effort to achieve your goals, Troy will be there 110% to help guide and support you to achieve even more than what you thought was possible. 

Cara Harris - IFBB Bikini

I came to Troy with the goal of getting on stage in the best shape of my life & we did just that! I have now been under the guidance of Troy for almost 3 years. Troy has coached me through 2 preps, both of which went so smoothly! The on going support he gives both in prep and off season is absolutely incredible. Troy’s eye and detail for bikini is second to none, he is simply amazing at what he does! Cannot wait for many more preps together.  

Kirsty Moore - Contest Prep

In the year and 3 months I've been at team Destroy I've done the biggest improvement in my life in a much more healthy way that never. Before, I'd had coaches for more than 4 years and I didn't improve as much. The last time, i was preparing to compete but my body finally didn't respond. Was eating 800 kcal, doing 2h of cardio... And later I had binge eating problems. I joined team Destroy in January 2022, still with some eating disorder. Soon, I recover thank to Troy's diet and high calories. After that, all have been progress and I'm expecting to compete for the first time in JuneThis time, this will be a reality. The reason I choose Troy was because of all of his experience (I didn't want to fail again) and the big amount of beautiful and feminine girls he has on his team. With time, effort and patience, I'm becoming another one.

Raquel Freitas - Off Season Client

I chose to work with Troy because I wanted a coach that was experienced with, and had been successful with bikini athletes. I wanted to work with someone who had the knowledge and the attention to detail to ensure I had the ability to learn and grow during my competing journey. My experience over the years with Troy has been epic, he's been honest with me, pushed me and is always more than happy to answer any questions that I have. It's not often that you find a coach that genuinely cares and wants the best for you while still helping you to reach your potential. Headspace and mindset is always number one priority.
Feeling super grateful to be a part of his team.

Claudia Flaws - Off Season & Lifestyle Client

Troy is literally the best decision I've ever made. He has incredible eye for Bikini and his results only supports that. We have been working together 1.5 year before my first ever NPC show and won the PRO card in that first season. I don't think I would ever trust someone more and I cannot wait for our journey in a PRO league. Only thing I regret- that I didn't start working with him sooner. Got only the best experiences and amazing support even from the whole team.

Anna Faltova - Contest Prep & Off Season Client

I've been on Team Destroy for three years now. I chose Troy as a coach because I could see his consistency in producing amazing results. He is so passionate about what he does and has helped me completely transform physically and mentally. Troy is very open to educating his clients on how to achieve their goals in the healthiest way possible. His work ethic is definitely second to none and seeing this in his coaching makes you want to continuously level up.

Helen Mirzai - Off Season/ Lifestyle client

TRANSFORMATIONS

We have transformed over 1,000 physiques

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Let’s Destroy. Join the team.

From blasting your glutes in the off-season to absolutely smashing your contest preparation – we’ll be supporting you, motivating you and ensuring you get the most out of your skill-set, while introducing new ones. When you join Team Destroy, together we start a joint commitment in steering you to be your best. Take action, enquire now and embark on your journey to achieve your most incredible physique! 

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